Classical Musicians, Yoga & Pilates?

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Doctors are always ready to provide medicine to treat an athlete's injuries. However, when a classical musician is injured, there are not many solutions to treat them. Recently, the Sydney Symphony Orchestra decided to change this by studying more about music medicine to support their musicians. Their answer: Yoga and Pilates. Yoga allows musicians to focus on posture awareness and breathing techniques. Both are essential aspects in playing an instrument for long periods of time. This groundbreaking idea will help musicians play better and prevent any long-term injuries.

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